The SoWell Blog
Coconut Protein Popsicles
Perfect for cooling down on sunny days, these popsicles are deliciously refreshing and packed with healthy ingredients. Made with SoWell favorite, coconut, and boosted with superfoods, each pop is a...
Superfood Overnight Oats
A power-packed snack! Jumpstart the afternoon with this nutrient-dense powerhouse that will help fuel your day with a perfect blend of SoWell Protein, fibers, and antioxidants. Packed with superfoods and...
Vanilla Almond Protein Truffles
Nutrition never tasted so sweet. These quick prep truffles blend the nutty richness of almonds with the smooth sweet vanilla of our SoWell Protein and a touch of cocoa for...
The Leftover Bowl
Your Guide to a Perfectly Imperfect Meal In the rush of our day to day, sometimes the best meal is the simplest one. That’s why we’re so obsessed with this...
Mediterranean Stuffed Eggplant
This dish is a fantastic source of dietary fiber from both eggplant and bulgur, which helps in maintaining stable blood sugar levels. Walnuts and yogurt add healthy fats and protein,...
Sheet-Pan Caprese Chicken Thighs
This riff on the classic tomato-basil-mozzarella combo is as simple and pared down to make as it is impressively tasty to eat and a thing of beauty to behold. Pesto...