A power-packed snack! Jumpstart the afternoon with this nutrient-dense powerhouse that will help fuel your day with a perfect blend of SoWell Protein, fibers, and antioxidants. Packed with superfoods and easy to prepare.
Ingredients
- SoWell Protein: ½ cup
- Old-Fashioned Rolled Oats: 1 cup
- Chia Seeds: 2 tablespoons
- Flaxseed Meal: 1 tablespoon
- Hemp Seeds: 1 tablespoon
- Plant-Based Milk: 2 cups
- Maple Syrup or Honey: 2 tablespoons
- Cinnamon: ½ teaspoon
- Optional: 1 tablespoon goji berries or açai powder
Directions
- Combine Ingredients: In a large mixing bowl, combine the oats, SoWell Protein, chia seeds, flaxseed meal, hemp seeds, and cinnamon.
- Add Liquids: Pour in the almond milk and maple syrup. Stir well until all the ingredients are fully combined.
- Let It Set: Divide the mixture into mason jars or any airtight containers. Seal the lids tightly and refrigerate overnight, or for at least 4 hours.
- Superfood Boost: For an extra nutritional punch, stir in goji berries or a sprinkle of acai powder before serving.
Variations to Try:
Berry Trio
Stir in a mix of fresh or frozen berries such as blueberries, raspberries, and strawberries for a fruity twist. Top with a dollop of Greek yogurt for extra creaminess and protein.
PB & Chocolate
Mix in a tablespoon of cocoa powder and a swirl of peanut butter for a decadent chocolate peanut butter version. Add a handful of dark chocolate chips for extra sweetness.
Super Greens
For an extra health boost, blend a handful of spinach with your plant-based milk before adding it to the oats. This variation adds a serving of greens without changing the taste too much.
Caffeine Kick
Mix in a teaspoon of instant coffee or espresso powder to give your oats a caffeinated boost. Great for coffee lovers looking to combine breakfast and their morning cup into one.
SoWell Protein
25 grams of whey and collagen protein enhanced with digestive enzymes for comfortable digestion all day long.
Even if you don’t feel like eating, your body needs fuel, and protein is the power macronutrient to maintain muscle mass and metabolism on your weight loss journey. SoWell Protein is the first protein powder designed specifically for GLP-1 users, fortified with collagen to support healthy skin and hair and an enzyme blend to keep your gut happy.
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