Start your day on a high note with our Blueberry Greek Yogurt Protein Muffins! These fluffy delights combine the tangy richness of Greek yogurt with bursts of juicy blueberries and the power of SoWell Protein. They’re a delicious way to fuel your morning and keep you satisfied for hours.
Ingredients
- 1 cup SoWell Protein
- 1 cup (120g) whole wheat flour or oat flour
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/4 tsp salt
- 2 large eggs
- 1 cup (240g) plain Greek yogurt
- 1/4 cup (60ml) honey or pure maple syrup
- 1/4 cup (60ml) almond milk or milk of choice
- 1 tsp vanilla extract
- 1 cup (150g) fresh or frozen blueberries
Directions
- Preheat your oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners or lightly coat with cooking spray.
- In a large mixing bowl, combine the SoWell Protein, whole wheat flour or oat flour, baking powder, baking soda, and salt. Whisk together to ensure the dry ingredients are well incorporated.
- In a separate bowl, beat the eggs lightly. Add the plain Greek yogurt, honey or pure maple syrup, almond milk, and vanilla extract. Mix until the wet ingredients are smooth and well combined.
- Pour the wet ingredients into the bowl with the dry ingredients. Stir gently until just combined, being careful not to overmix, which can result in tough muffins.
- Gently fold in the blueberries, distributing them evenly throughout the batter.
- Divide the batter evenly among the 12 muffin cups, filling each about two-thirds full.
- Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted into the center of a muffin comes out clean or with a few moist crumbs.
- Remove the muffins from the oven and allow them to cool in the tin for about 5 minutes before transferring them to a wire rack to cool completely.
Superfood Ingredients:
Greek Yogurt
A probiotic-rich food that contributes beneficial bacteria to the gut microbiome, supporting digestive health and immune function.
Blueberries
High in anthocyanins, potent antioxidants that may improve cognitive function and protect against oxidative stress-related diseases.
SoWell Protein
25 grams of whey and collagen protein enhanced with digestive enzymes for comfortable digestion all day long.
Even if you don’t feel like eating, your body needs fuel, and protein is the power macronutrient to maintain muscle mass and metabolism on your weight loss journey. SoWell Protein is the first protein powder designed specifically for GLP-1 users, fortified with collagen to support healthy skin and hair and an enzyme blend to keep your gut happy.
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