The SoWell Blog
Magnesium and GLP-1 Medications: Why It Matters More Than You Think
The leg cramp that wakes you at 2 a.m. The constipation that won't quit. The sleep that never feels deep. The fog you can't shake. You've blamed the medication. Fair...
Why GLP-1 Users Need a System, Not Just a Single Supplement
Before SoWell existed, Dr. Alexandra Sowa was already running a protocol. As an obesity medicine physician treating hundreds of GLP-1 patients, she knew what the medication did to the body...
What Happens When You Stop Taking Ozempic: A Doctor's Honest Guide
Nobody wants to talk about the off-ramp. The conversation around GLP-1s is all about getting on, dialing in the dose, watching the scale move. Then one day — cost, supply,...
