The SoWell Blog
Lasting Romance: Measuring What Matters
When we expand our view of progress beyond the scale, we often discover that the most meaningful changes are the ones we didn't expect to measure at all. A Guide...
The 8 Biomarkers: What Does the Weight Biology Kit Test For?
In the Weight Biology Kit, we test for 8 key biomarkers that help paint a picture of your metabolic health. We don’t just test for labs – we help you...
What It Means to Have a Healthy BMI—and Why It’s Not the Only Health Marker
Do I really need to know my body mass index? The short answer: yes, but it’s not the only medical number you should know. Here’s what it means to have...