The SoWell Blog
Before You Start a GLP-1: Labs You Need to Know
GLP-1s like Ozempic, Wegovy, and Mounjaro aren't just about weight loss — they're about whole-body health. But here's the thing: so many people are being prescribed these medications without ever...
Lasting Romance: Tracking Health Beyond the Scale
When we expand our view of progress beyond the scale, we often discover that the most meaningful changes are the ones we didn't expect to measure at all. Why the...