The SoWell Blog
Mediterranean Stuffed Eggplant
This dish is a fantastic source of dietary fiber from both eggplant and bulgur, which helps in maintaining stable blood sugar levels. Walnuts and yogurt add healthy fats and protein,...
Sheet-Pan Caprese Chicken Thighs
This riff on the classic tomato-basil-mozzarella combo is as simple and pared down to make as it is impressively tasty to eat and a thing of beauty to behold. Pesto...