The SoWell Blog
![Mediterranean Stuffed Eggplant](http://getsowell.com/cdn/shop/articles/SoWellKitchen_MediterraneanStuffedEggplant_20x12_crop_center.jpg?v=1720519154)
Mediterranean Stuffed Eggplant
This dish is a fantastic source of dietary fiber from both eggplant and bulgur, which helps in maintaining stable blood sugar levels. Walnuts and yogurt add healthy fats and protein,...
![Sheet-Pan Caprese Chicken Thighs](http://getsowell.com/cdn/shop/articles/SoWellKitchen_SheetPanCaprese_20x12_crop_center.jpg?v=1720520664)
Sheet-Pan Caprese Chicken Thighs
This riff on the classic tomato-basil-mozzarella combo is as simple and pared down to make as it is impressively tasty to eat and a thing of beauty to behold. Pesto...