Power Plants: Inside Your Cellular Energy Crisis

Right now, your body is operating 37.2 trillion power plants - one inside each of your cells. These microscopic energy factories are responsible for converting everything you eat and drink...

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5 Tips for Combatting Stress Naturally

How simple changes in your routine can lead to significant improvements in daily stress management. Stress is a pretty unavoidable part of everyone’s life, driven by factors ranging from work...

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