The SoWell Blog

Serena Williams, 23 Grand Slams, and One GLP-1: The Truth About Postpartum Weight Loss
Tennis legend Serena Williams couldn't lose weight after her second pregnancy despite elite-level fitness—until she tried GLP-1 medications.

Better Sleep on GLP-1s: How to Get the Rest You Need
If you're on a GLP-1 medication like Ozempic, Wegovy, Mounjaro, or Zepbound, you might have noticed changes in your sleep patterns. While these medications are revolutionary for weight management and...