The SoWell Blog

Lasting Romance: Tracking Health Beyond the Scale
When we expand our view of progress beyond the scale, we often discover that the most meaningful changes are the ones we didn't expect to measure at all. Why the...

Love Notes From Your Labs: What Your Results Mean for Metabolic Health
Your lab results aren't just numbers on a page - they're messages about your metabolic health. Each marker tells a story about how your body is functioning and where it...

Lab Marker Deep Dive: Triglycerides
LAB MARKER: Triglycerides TESTED IN: Weight Biology Kit CONNECTED TO: Insulin resistance, type 2 diabetes, high blood pressure, too much fat around the waist You might have had a lipid...

When Should I Test My Labs Again?
Your biomarkers are dynamic and should be tested regularly to reflect changes in your diet, lifestyle and general health progression. At SoWell, we believe in the power of knowing...

You’ve Received Your Results, Now What?
So, you got your lab results back from the Weight Biology Kit! Here's what to do now.

The 8 Biomarkers: What Does the Weight Biology Kit Test For?
In the Weight Biology Kit, we test for 8 key biomarkers that help paint a picture of your metabolic health. We don’t just test for labs – we help you...