You’re already on a GLP-1. Now it’s time to accelerate your progress.

My patients lose more weight, feel better, and have a system to follow for life. Now for the first time, I’m bringing the strategies from behind my private practice walls to you.

Hi, I’m Dr. Alexandra Sowa

Dual-board-certified obesity medicine physician,
author of The Ozempic Revolution,
and founder of SoWell

I’ve helped thousands of GLP-1 patients get better results than they thought were possible

  • Are you investing in GLP-1 but feel like you’re not seeing the progress you want?

  • Do you wish your doctor could give you more information and guidance?

  • Are you still stuck in mental and emotional thought loops about losing weight?

I can help.

Meet the SoWell Method
GLP-1 Accelerator

No fluff, just strategies that work! You’ll learn the SoWell Method that I spent over a decade refining.

Get expert guidance in the form of concise, actionable lessons that feel like a relief, not a chore.

Included in your program:
Monthly supply of the GLP-1 Support System

These supplements were born directly from the SoWell Method and fit seamlessly into the lessons you’ll be learning. Are there other ways to get electrolytes, protein, and fiber? Of course.

But for GLP-1 users, supplementation is a complete game-changer. Why? Because it’s an easy way to put healthier habits into action. This product line is created to be even easier, more effective, and more satisfying to use than anything else on the market.

These supplements simplify the SoWell Method without you having to overthink it.

Electrolytes

WHY IT MATTERS ON GLP-1S

GLP-1 medications can reduce thirst and appetite, increasing the risk of dehydration and fatigue.

The role of Electrolytes

SoWell Electrolytes help restore essential minerals to support hydration, energy, and daily balance.

Add the System to Cart

KEY BENEFITS

  • Supports rehydration when intake is low

  • Helps combat nausea and fatigue

  • Light, refreshing lemon water flavor

DOCTOR'S NOTE

“Electrolytes are very important for GLP-1 users, and they can work quickly. But many traditional electrolyte powders weren’t designed with GLP-1 users in mind—they often contain added sugars, unnecessary carbohydrates, or artificial ingredients that don’t align with metabolic goals. This formula was created differently: enhanced with vitamin B6, 0g of sugar, and nothing artificial.”

Nausea
Fatigue
Low Mood

"I could drink these electrolytes all day and never get tired of it. It really does taste like lemon water, it’s not too sweet or overpowering."

— LIZZIE Verified customer

Protein

Why it matters on GLP-1s

Rapid weight loss without adequate protein can contribute to muscle loss.

The role of Protein

SoWell Protein provides clean, easy-to-digest protein to help preserve lean muscle.

Add the System to Cart

KEY BENEFITS

  • Supports muscle maintenance

  • Helps meet protein needs when appetite is low

  • Smooth, versatile vanilla flavor

DOCTOR'S NOTE

During weight loss, the goal should be to maximize fat loss and minimize muscle loss. One of the best ways to do this is take in adequate levels of protein. The reason I love SoWell Protein is because it has enough protein AND includes digestive enzymes handpicked for GLP-1 users and digestion.

Hair Loss
Muscle Loss
Loose Skin

"The protein is not too sweet, which I like. No aftertaste, which I love!"

— CARA Verified customer

Fiber

Why it matters on GLP-1s

Slower digestion can lead to constipation and discomfort.

THE ROLE OF Fiber

SoWell Fiber supports regularity and gut comfort with a gentle, GLP-1-friendly blend.

Add the System to Cart

KEY BENEFITS

  • Promotes digestive regularity

  • Supports gut health

  • Apple cinnamon flavor designed for daily use

DOCTOR'S NOTE

95% of Americans don't eat enough fiber, including GLP-1 users. But when a GLP-1 user doesn't eat enough fiber, it becomes very obvious due to slowed gastric emptying. Prioritizing fiber during treatment and to help maintain weight loss is essential for long-term success.

Constipation
diarrhea
plateaus

"Compared to Metamucil, SoWell Fiber is a 10. A nice bright tang. No bad aftertaste."

— SARA Verified customer

Electrolytes

WHY IT MATTERS ON GLP-1S

GLP-1 medications can reduce thirst and appetite, increasing the risk of dehydration and fatigue.

The role of Electrolytes

SoWell Electrolytes help restore essential minerals to support hydration, energy, and daily balance.

Add the System to Cart

KEY BENEFITS

  • Supports rehydration when intake is low

  • Helps combat nausea and fatigue

  • Light, refreshing lemon water flavor

DOCTOR'S NOTE

“Electrolytes are very important for GLP-1 users, and they can work quickly. But many traditional electrolyte powders weren’t designed with GLP-1 users in mind—they often contain added sugars, unnecessary carbohydrates, or artificial ingredients that don’t align with metabolic goals. This formula was created differently: enhanced with vitamin B6, 0g of sugar, and nothing artificial.”

Nausea
Fatigue
Low Mood

"I could drink these electrolytes all day and never get tired of it. It really does taste like lemon water, it’s not too sweet or overpowering."

— LIZZIE Verified customer

Protein

Why it matters on GLP-1s

Rapid weight loss without adequate protein can contribute to muscle loss.

The role of Protein

SoWell Protein provides clean, easy-to-digest protein to help preserve lean muscle.

Add the System to Cart

KEY BENEFITS

  • Supports muscle maintenance

  • Helps meet protein needs when appetite is low

  • Smooth, versatile vanilla flavor

DOCTOR'S NOTE

During weight loss, the goal should be to maximize fat loss and minimize muscle loss. One of the best ways to do this is take in adequate levels of protein. The reason I love SoWell Protein is because it has enough protein AND includes digestive enzymes handpicked for GLP-1 users and digestion.

Hair Loss
Muscle Loss
Loose Skin

"The protein is not too sweet, which I like. No aftertaste, which I love!"

— CARA Verified customer

Fiber

Why it matters on GLP-1s

Slower digestion can lead to constipation and discomfort.

THE ROLE OF Fiber

SoWell Fiber supports regularity and gut comfort with a gentle, GLP-1-friendly blend.

Add the System to Cart

KEY BENEFITS

  • Promotes digestive regularity

  • Supports gut health

  • Apple cinnamon flavor designed for daily use

DOCTOR'S NOTE

95% of Americans don't eat enough fiber, including GLP-1 users. But when a GLP-1 user doesn't eat enough fiber, it becomes very obvious due to slowed gastric emptying. Prioritizing fiber during treatment and to help maintain weight loss is essential for long-term success.

Constipation
diarrhea
plateaus

"Compared to Metamucil, SoWell Fiber is a 10. A nice bright tang. No bad aftertaste."

— SARA Verified customer

Life is hard enough. Being on a GLP-1 shouldn’t be.

The SoWell Method GLP-1 Accelerator unlocks your best GLP-1 success.

Habits

Learn the signature systems that lead to lasting, lifelong success.

Nutrition

You don’t have an appetite, so what should you eat? Let’s make it easy.

Mind

Quiet the food noise, guilt, and the all-or-nothing thinking that stalls progress.

Movement

How to protect your muscles while the weight comes off.

The SoWell Method GLP-1 Accelerator is right for you if you’ve ever:

  • Thought the meds would fix everything, only to watch the scale stay stuck

  • Considered stopping because of the side effects

  • Feared that you aren’t getting proper nutrition to meet your vitamin and mineral needs

  • Dealt with new emotions surfacing from losing weight

  • Stressed about how to keep the weight off once it’s gone

  • Wondered if you’re really making the most out of the financial investment you’ve put into the meds

  • Considered starting a GLP-1, but keep putting it off out of fear

By the end of the SoWell Method GLP-1 Accelerator, you will have:

Proven healthy habits that will serve you for life, on or off the drugs

Clarity around what to eat to feel your best and preserve muscle

Confidence that you are doing a GLP-1 the healthy way

Strategies to deal with mental blocks and emotional hurdles

Simple, effective exercise guidance

For the first time ever, the SoWell Method GLP-1 Accelerator is now open for enrollment. Maximize your results and finally get the support you’ve been missing.

First month

$249

EVERY FOLLOWING MONTH

$178

Unsubscribe at any time.

“Any time I notice my weight creeping back up or feeling fatigued from side effects, I come back to the SoWell Method. I can’t imagine being on a GLP-1 without it!”

What’s inside

The SoWell Method Video Course
$199 value

The SoWell Method Video Course

I’m making my proven framework available outside the walls of my private practice for the first time ever.

A Guided 12-Week Process
$99 value

A Guided 12-Week Process

You’ll have access to everything from day one, but I’ll guide you through it to help you get the best results.

The GLP-1 Support System
$178 value

The GLP-1 Support System

Get the supplements I created specifically for GLP-1 patients to maximize their success and minimize side effects.

Enroll today to get priceless access to me… for free!

Monthly Office Hours

$2500 value

Those who join now will get free access to monthly office hour Zoom calls with me. Ask me your specific and personal questions to

Here’s what you get when you join the SoWell Method GLP-1 Accelerator today:

Over $3000 value of expert GLP-1 support and guidance

All yours for just $249 to enroll now

$178 every following month - unsubscribe at any time.

10 modules showing you step-by-step how to maximize the results of your GLP-1

A monthly supply of the GLP-1 Support System to make your nutrition goals even easier to hit

Monthly office hours with me to personalize your guidance even more

Free BlenderBottle® and free SoWell Cookbook for even more support

First month

$249

Every following month

$178

Electrolytes
Protein
Fiber

Unsubscribe at any time.

Questions? I’ve got answers!

Don’t the meds do most of the work? Do I really need this?

The medication is a powerful tool, but it works even harder when you leverage it properly. The SoWell Method streamlines the trouble-shooting so you can get the results you want for the long-term.

How does the membership work?

To finish your 90-day program, you must stay subscribed to this product for at least 3 months.

•  $249 first month
•  $178 every consecutive month

Past the first 90 days, you can maintain access to the videos and course material by staying subscribed to any SoWell product.

Why are supplements included?

Our Electrolytes, Protein, and Fiber were born directly from the SoWell Method and fit seamlessly into the lessons you’ll be learning. For GLP-1 users, they’re a complete game-changer:

Electrolytes help you stay hydrated, which is easy to fall behind on when you’re eating and drinking less. Protein helps you hit your daily protein goals to support lean muscle, even when your appetite is low. Fiber supports healthy digestion and regularity, a common challenge on GLP-1s.

They’re an easy way to put healthier habits into action, so you can follow the SoWell Method without overthinking it.

Can I buy the course by itself?

The GLP-1 Accelerator brings the video lessons, the 12-week guided email course, the workbook, the cookbook, and your monthly GLP-1 Support System together, because they’re designed to work as one program.

Will I get live access to Dr. Sowa?

Yes! If you join the GLP-1 Accelerator during the first 10 days of launch, you will receive FREE live access to me during office hours!

Those who join later will receive the pre-recorded video modules that walk you through my exact SoWell Method.

Does this program include medication?

No. The program is everything but the prescription. It’s designed to support you alongside the GLP-1 medication prescribed by your own healthcare provider.

Are you ready to:

Hit your GLP-1 goal weight

Break through mental blocks around being on a GLP-1

Achieve your healthiest self while on GLP-1 medication

Learn healthy weight habits that will stick with you for life