SoWell Electrolytes
Designed for GLP-1 taste sensitivity. 15mg B6 · 380mg sodium · 0g sugar · Lemon Water.
$34.99
Subscribe & Save $3.50THE SOWELL METHOD
Most GLP-1 supplements are generic. These aren't.
Most supplement brands reformulated a label and called it "GLP-1 support." SoWell was built from scratch — by a practicing obesity medicine physician who identified the exact biological gaps GLP-1 medications create, and formulated three targeted products to close them. The difference is in the mechanism, not the marketing.
44%
of GLP-1 users
experience nausea95%
of Americans miss
daily fiber intake1/2 lb
muscle lost per month
on average
Three formulas. One physician. Every ingredient has a documented reason to be there.
THE PHYSICIAN BEHIND THE PROTOCOL
"I created SoWell because my patients were losing weight but suffering through it unnecessarily. The side effects are real, and so is the solution."
Dr. Alexandra Sowa, MD, MA
EVIDENCE-BASED FORMULAS
Why Standard Supplements Aren't Enough
Nausea affects up to 44% of GLP-1 patients, and dehydration makes it worse.
- GLP-1s suppress thirst alongside appetite - dehydration slows gastric emptying, creating a feedback loop
- Vitamin B6 at 15mg is clinically shown to support nausea reduction
- 0g sugar, 1g carbs - GLP-1 users are more sensitive to sweet tastes
- Most electrolyte powders contain the exact ingredients that make GLP-1 side effects worse
SoWell electrolytes formula
- 15mg Vitamin B6
- 380mg Sodium
- 260mg Potassium
- 0g sugar - 1g carbs
- Lemon Water flavor
GLP-1 Side Effect Prevalence
Nausea
44%
44%
Diarrhea
30%
30%
Constipation
24%
24%
Vomiting
19%
19%
Citations 1-2 - GLP-1RA therapy ADE prevalence.
Muscle loss is a real risk, and not all protein is equal.
- GLP-1s reduce food volume — making every gram of protein count
- Whey isolate contains all 9 essential amino acids with greater satiety than egg, turkey, or tuna
- Isolate = no lactose, no GI distress — critical for slowed gastric emptying
- Hydrolyzed collagen supports skin elasticity and hair growth during rapid weight loss
SoWell Protein — Formula
- 25g Whey Isolate + Collagen blend
- 150 cal · 1g sugar
- Digestive enzyme blend
- Natural Vanilla flavor
Calories eaten at the NEXT meal after each protein source
Egg
~3800
~3800
Turkey
~3600
~3600
Tuna
~3400
~3400
Whey
~2900
~2900
People who ate whey consumed ~900 fewer calories at their next meal — meaning whey kept them fuller for longer. Lower bar = stronger satiety. Citation ¹⁴.
Constipation is a top GLP-1 side effect, and only 5% of people meet daily fiber intake.
- GLP-1s slow gastric emptying — making constipation one of the most common complaints
- Psyllium husk changes stool microbiota and promotes regularity without bulk overload
- Magnesium glycinate relaxes intestinal muscles without causing loose stools
- Sporeviva probiotic survives digestion where most capsule probiotics don't
SoWell Fiber — Formula
- 3,100mg Psyllium Husk + Guar Gum + Apple Pectin
- 100mg Magnesium Glycinate
- 7.5B CFU Bacillus subtilis (Sporeviva®)
- 5 cal · 0g added sugar
- Apple Cinnamon flavor
Americans Meeting Daily Fiber Intake Recommendation
Only 5% of Americans meet adequate fiber intake. This gap becomes constipation on GLP-1. Citation ²¹.
THE SOWELL METHOD
GLP-1 reduces how much you eat, but food quality determines what you lose.
-
High-density protein preserves lean mass while weight drops
-
Psyllium husk supports blood sugar balancing alongside GLP-1 action
-
0g added sugar across every formula, designed for heightened sweetness sensitivity
-
Each meal is an opportunity to preserve or lose muscle. SoWell protects it.
Each formula is 0g added sugar and designed for GLP-1 users' heightened sweetness sensitivity. High protein density, targeted fiber, and essential electrolytes - all in a 14-day daily system.
- SoWell Method
- Tirzepatide
- Semaglutide
% TOTAL BODY WEIGHT LOSS
- Baseline
- Month 3
- Month 6
- Month 12
DATE
Data shown reflects average % total body weight loss over time based on published studies of GLP-1 medications and outcomes observed within the SoWell Method. Individual results may vary.
View sourcesFormula transparency
Every Ingredient Has a Reason to Be There
A targeted blend of protein, collagen, and digestive enzymes designed to help GLP-1 users maintain muscle, support digestion, and feel their best.
-
Vitamin B6
First-line support for mild to moderate nausea in GLP-1 users. Also supports energy metabolism and cognitive health.*
-
Magnesium
Supports physiological processes throughout the body - fluid balance, nerve function, and muscle contractions.*
-
Sodium
An essential extracellular electrolyte for hydration and muscle function - replaces what reduced intake depletes.
-
Potassium
Intracellular electrolyte that allows your nerves and muscles to communicate properly. Key to whole-body balance.*
-
Evaporated Coconut Water
A natural electrolyte source with a trace amount of sugar that helps minerals reach your cells efficiently.
-
Trace Mineral Extract
Supports energy, metabolism, and mood - working alongside electrolytes to fill the gaps a modern diet misses.
Made for GLP-1 Users
Nothing Artificial
Physician Formulated
Family Owned
Made for GLP-1 Users
Nothing Artificial
Physician Formulated
Family Owned
Made for GLP-1 Users
Nothing Artificial
Physician Formulated
Family Owned
Start with what your body needs most.
Each product targets a documented GLP-1 gap. Together, they cover all of them.
Recommended Protocol
The GLP-1 Support System
All three formulas in a 14-day daily system — designed by a practicing physician specifically for GLP-1 users.
$104.97
$114.97Bundle & Save $20.50Or start with one product
SoWell Protein
25g whey isolate + collagen blend. 150 cal · 1g sugar · digestive enzymes · Natural Vanilla.
$44.99
Subscribe & Save $3.50
SoWell Fiber
3,100mg psyllium husk + Sporeviva probiotic. 100mg magnesium glycinate · 5 cal · 0g sugar.
$34.99
Subscribe & Save $3.50Frequently Asked Questions
Common questions about using the SoWell Support System with GLP-1 medications.
Yes. The GLP-1 Support System was developed specifically for GLP-1 users and is physician-formulated by Dr. Alexandra Sowa, MD, a board-certified physician who has spent over a decade working with GLP-1 patients. All SoWell supplements are designed to be safe to use together, and as part of the brand's mission to provide evidence-based care, only supplements supported by scientific research are sold. As with any supplement, consult your prescribing physician if you have specific concerns.
The GLP-1 Support System is designed for people using GLP-1 medications who want to maximize results and minimize side effects. It's for anyone experiencing common challenges like nausea, fatigue, muscle loss, or digestive discomfort on their GLP-1 journey, as well as those who want to maintain proper nutrition when reduced appetite makes it harder to eat enough protein and fiber.
This three-part system works together to help GLP-1 users feel and look their best at every step of their journey, and using each part of the system daily produces the best results. Electrolytes address hydration and nausea, Protein supports muscle maintenance, and Fiber promotes digestive regularity -- three distinct needs that often occur simultaneously on GLP-1s. That said, each product can also be purchased individually if you have a specific need.
Yes, that's exactly what it was designed for. SoWell Electrolytes include 15mg of Vitamin B6 for nausea support and key minerals for hydration to combat fatigue. SoWell Protein includes digestive enzymes to support gut health and 28g of protein to help prevent muscle loss. SoWell Fiber contains a proprietary blend with psyllium husk, guar gum, and apple pectin to support regularity, address constipation and diarrhea, and promote digestive comfort.
Electrolytes come in a light, refreshing Lemon Water flavor with no added sugar and nothing artificial. Protein comes in Vanilla and is designed to be smooth and versatile -- it mixes with water, milk, smoothies, and even baked goods. Fiber comes in an Apple Cinnamon flavor designed for enjoyable daily use. All three flavors were specifically developed for GLP-1 taste sensitivities, which can make heavily sweetened or salty products hard to tolerate.
The system comes in two sizes: a Starter 14-Pack, which provides a two-week supply of all three products, and a Value 28-Pack, which provides a full month's supply.
SoWell has partnered with Truemed so customers can use HSA/FSA funds on the purchase of all SoWell products. Simply select Truemed - Pay with HSA/FSA at checkout.
