We strive to help our patients achieve healthier bodies, minds, and lives.

A note from our founder,
Dr. Alexandra Sowa, MD

I’ve dedicated the past 10 years to working with patients individually to transform their health. Now, I’m making all the tools in my toolkit—from my proven GLP-1 protocol to at-home lab testing and our new GLP-1 Support System—available to everyone.


Why? Because metabolic health affects us all.

It’s the woman starting her next diet, hoping this time will be different. It’s the man reaching for another cup of coffee, even though he knows it won’t help. It’s the couple trying to conceive their first child.

Whether you’re struggling to lose weight, dreaming of feeling energized again, or simply want to make sure your hormones are balanced—my goal with SoWell is to ensure you have the tools (and support) you need to make it happen, no matter where you are on your journey.

Our latest innovation, the GLP-1 Support System, is the first comprehensive supplement system designed specifically for GLP-1 users, targeting the side effects that often accompany these medications. Developed using the latest clinical research and insights from over a decade of working with GLP-1 patients, this 3-part system is here to help you achieve your weight loss goals with confidence and comfort.

Welcome to metabolic health.
Welcome to a new era of wellness.

In good health, 

The SoWell Way

Whole Body Wellness

We’re here to revolutionize the way you approach wellness by focusing on metabolic health: the foundation of every cellular process in your body. We believe in the power of combining basic lifestyle changes with the biggest breakthroughs in modern medicine to help you live a life that is truly healthy. This is whole-body wellness.

Get Well, Stay Well

For the most part, modern medicine isn’t equipped to treat metabolic issues because doctors are trained to treat late stage disease, not prevent it. At SoWell, we want to help you feel better now and stay healthy for your future. We do this by bringing you solutions for the four pillars of modern wellness: food, supplements, labs, and medication.

The SoWell Society

A healthy person is one in community! Each of us is wired to be part of a larger whole, and none of us are meant to do it alone. That’s why we’re dedicated to bringing you educational resources and fostering connection of likeminded people who are also on a mission to be well.Our free community—the SoWell Society—is where the magic really happens.