Nausea
Energy
Hydration

SoWell Electrolytes

$34.99
4.8
Rated 4.8 out of 5 stars
4.8 Stars (74 Reviews)

PREMIUM ELECTROLYTES FORMULATED FOR DAILY HYDRATION AND GLP-1 SUPPORT.

  • Clean lemon-water taste - not overly sweet or salty
  • Zero sugar, no artificial flavor bomb
  • Supports hydration on GLP-1 - when appetite drops, hydration often drops, too. Gentle, easy-to-drink formula
  • Physician-formulated ingredients
Physician Formulated Physician Formulated
Third-Party Tested Third-Party Tested
Made in the USA Made in the USA
Clinically Proven Ingredients Clinically Proven Ingredients
Gluten-Free Gluten-Free
KETO KETO
VEGAN VEGAN
Non-GMO Non-GMO
Size: Starter 14-Pack
Trust badge
View More
Real Results, Real Reviews

I drink it every morning when I wake up and my reflux and nausea is dramatically reduced if not gone completely. 

The flavor is SO much lighter and refreshing than any other electrolyte drink I’ve tried.

I highly recommend. 
Since taking
it my nausea problems went away. Great taste!”

Get up to 27% off when you shop the complete GLP-1 Support System
The GLP-1 Support System
The GLP-1 Support System $114.97 From $104.97
Quick shop
SoWell Electrolytes
SoWell Electrolytes $69.98 From $34.99
Quick shop
Description
  • Grab-and-go stick packs in a resealable, travel-friendly bag
  • Light, refreshing, natural lemon water flavor
  • Super dissolvable powder leaves no residue or grit
  • 1g carbs
  • 0g sugar
  • 1000+ mg electrolytes per serving
  • Enhanced with vitamin B6 for nausea
  • Nothing artificial
  • Physician-formulated for GLP-1 users
  • Made in the USA
  • Vegan, keto, and non-GMO
  • Part 1/3 of the GLP-1 Support System
The long list of benefits

SoWell Electrolytes is developed for GLP-1 users to Support:

  • Hydration 
  • Anti-Nausea
  • Metabolic health
  • Energy 
  • Cognitive function
  • Nerve and muscle function*
Clinically-proven ingredients
  • 15 mg vitamin B6 for nausea
  • 15 mg magnesium for hydration
  • 380 mg sodium for hydration
  • 260 mg potassium for hydration
  • 500 mg evaporated coconut water for hydration
  • 300 mg trace mineral extract for energy

Other ingredients: Citric Acid, Natural Lemon Extract, Stevia Leaf Extract, Silica, Monk Fruit Extract

Contains: Coconut

How to use

Enjoy shaken or stirred 

  1. Add one pack to at least 12 oz of water to taste
  2. Stir or shake so well
  3. Enjoy a truly refreshing electrolyte water

Pro Tip: If you're using a BlenderBottle, shake your bottle when it's half full. Then top off with the remaining water after the powder has dissolved. 

Follow up with the other products in the GLP-1 Support System for best results.

Size: Starter 14-Pack
SoWell comparison

Why SoWell Is Different

Electrolytes
  • Light, natural lemon-water taste
  • No added sugar
  • Gentle on the stomach
  • Actively reduces nausea
  • Clean, thoughtfully sourced ingredients
  • Ideal for GLP-1 users and anyone seeking clean hydration

Typical Electrolytes

  • Artificial or overly salty
  • Often contains added sugars
  • Can cause bloating or discomfort
  • Doesn't address GLP-1-related nausea
  • Inconsistent ingredient quality
  • General use, not condition-specific

Sugary / Flavor-Bomb Electrolytes

  • Extremely sweet, overpowering flavors
  • High sugar content
  • Often causes nausea or GI distress
  • Can make nausea worse
  • Artificial colors and additives
  • Marketed for taste, not wellness
Electrolytes
  • Light, natural lemon-water taste
  • No added sugar
  • Gentle on the stomach
  • Actively reduces nausea
  • Clean, thoughtfully sourced ingredients
  • Ideal for GLP-1 users and anyone seeking clean hydration

Typical Electrolytes

  • Artificial or overly salty
  • Often contains added sugars
  • Can cause bloating or discomfort
  • Doesn't address GLP-1-related nausea
  • Inconsistent ingredient quality
  • General use, not condition-specific

Sugary / Flavor-Bomb Electrolytes

  • Extremely sweet, overpowering flavors
  • High sugar content
  • Often causes nausea or GI distress
  • Can make nausea worse
  • Artificial colors and additives
  • Marketed for taste, not wellness

Hydration, Designed for GLP-1 Support.

SoWell Electrolytes support hydration on GLP-1 support, when appetite, thirst, and taste tolerance are often reduced. A gentle, effective formula without heavy sweetness or salt.

Hydration That
Actually Works

SoWell delivers a balanced blend of essential electrolytes to help replenish fluids when GLP-1s suppress thirst, supporting hydration without overwhelming your system.

Gentle Nausea
Support

Formulated with a light, lemon-water taste and infused with vitamin B6 to help support digestive comfort on days when nausea makes drinking difficult.

Clean, Steady Energy

Electrolytes, vitamin B6, and trace minerals work together to support energy and focus — without sugar spikes, artificial stimulants, or crashes.

Zero Sugar. No Flavor Bombs.

Free from added sugar and artificial sweeteners, SoWell Electrolytes are designed to be easy to sip daily — even when your appetite or taste tolerance is low.

Feel the Difference From Day 01

Six clinically-proven ingredients, nothing artificial

"Electrolytes work, but other options on the market weren't cutting it for GLP-1 users. SoWell Electrolytes is enhanced for the specific needs of anyone on a GLP-1 medication.”

SoWell Founder and Dual Board-Certified
Obesity & Internal Medicine Physician

MEET DR. ALEXANDRA SOWA, MD

The doctor who created the GLP-1 Support System after a decade of helping thousands succeed on GLP-1s

Why Electrolytes

Why Electrolytes

Why Protein

Why Protein

Why Fiber

Why Fiber

"Can we talk about the lemon flavor— it's like a refreshing splash of sunshine in a bottle!"

— ALIA Verified customer

"Finally an electrolyte drink that doesn't taste like chemicals. My body thanks me every day!"

— MARCUS Verified customer

"Perfect for my morning routine. Light, refreshing, and actually good for me."

— SARAH Verified customer
4.8
Rated 4.8 out of 5 stars
Based on 74 reviews
Total 5 star reviews: 66 Total 4 star reviews: 5 Total 3 star reviews: 0 Total 2 star reviews: 2 Total 1 star reviews: 1
96%would recommend this product
FLAVORRated 1.4 on a scale of minus 2 to 2
QUALITYRated 1.7 on a scale of minus 2 to 2
RESULTSRated 1.3 on a scale of minus 2 to 2
74 reviews
  • JM
    Jana M.
    Verified Buyer
    7/7/25
    Rated 5 out of 5 stars
    Great Product

    I found this product to be very helpful. I drink it every morning when I wake up and my reflux and nausea is dramatically reduced if not gone completely. This is worth the subscription.

  • SC
    Simon C.
    Verified Reviewer
    8/14/24
    Rated 5 out of 5 stars
    Such a Boost

    These single serve sachets are really useful. I was in a hurry the other day so took some to a restaurant and mixed in a glass of water with a teaspoon at the table. So refreshening and immediately uplifting. I’ve been on Mounjaro for a while now, so don’t have many side-effects, but these electrolytes gave me a real boost anyway. My friends at lunch noticed and all wanted some too. And best of all, only one gram of carbohydrates.

  • J
    JF
    8/30/24
    Rated 5 out of 5 stars
    The best I tried so far!!

    This is the best electrolyte powder I have used so far. I have tried them all. They are either way too sweet, way too salty or I can taste the Stevia. I am not a fan of Stevia and I cannot even detect it in these packets. The lemon flavor is light and refreshing . Thank you, thank you, thank you!!!

  • MV Profile picture for Michele V.
    Michele V.
    Verified Reviewer
    8/9/24
    Rated 5 out of 5 stars
    Refreshing Beverage

    I really liked the light lemon flavor of SoWell Electrolytes, and it gave me a nice energy boost. The ingredients, like coconut water and magnesium, help with good hydration, and the added Vitamin B6 helped ease the nausea I sometimes get from taking Zepbound. Unlike a lot of other electrolyte drinks that are loaded with sodium and sugar, this one has a good balance, so you can feel good about drinking it and incorporating it in your GLP-1 journey.

  • AE
    Ann E.
    Verified Buyer
    1/31/25
    Rated 5 out of 5 stars
    Feeling great with these electrolytes

    I just started my GLP-1 journey and added these electrolytes in my 2nd week. I absolutely felt a difference in how I feel. Less headaches and no nausea, Glad I found this brand and definitely worth the price.

Frequently Asked Questions

Why are electrolytes so important?

You probably already know that GLP-1 medications suppress appetite, but did you know that they are known to suppress thirst too?

Dehydration makes nausea and vomiting—the most common GLP-1 side effects—worse. GLP-1 medications already slow down your digestive system, and dehydration can make this gastric emptying process even slower, leading to worse side effects. 

And if you happen to be one of the 5-10% of users struggling with diarrhea or vomiting on your medication, you’ll need to replenish your fluids even more rapidly. Thankfully, prioritizing fluid intake (and supplementing with electrolytes) can help. 

Our electrolyte powder is the only one that is designed specifically for GLP-1 users, and is enhanced with vitamin B6 for nausea.

What makes this electrolyte different?

The main difference between our electrolyte powder and others is that ours was designed specifically for GLP-1 users!

Did you know GLP-1 medication users are more sensitive to sugar and sweet flavors? That's why this electrolyte powder was made with natural ingredients and nothing artificial. You'll be hooked from the first sip!

We also enhanced this powder with vitamin B6 for nausea; something you won't find in most other electrolyte powders.

Others

  • Taste artificial, overly sweet
  • Too much salt
  • Does nothing to specifically address the needs of GLP-1 users 

SoWell Electrolytes

  • Extremely natural, subtle flavor
  • Just the right amount of electrolytes for daily use
  • Enhanced with vitamin B6 for nausea
What research went into developing SoWell Electrolytes?

A lot! Our founder, Dr. Alexandra Sowa, has clinical experience working with GLP-1 users for a decade.

This product was created using her clinical experience and all available research on GLP-1 medications.

If you really want to nerd out, you can read some of the clinical papers that went into our research process here:

When should I take my electrolytes?

You can take SoWell Electrolytes anytime, but we recommend taking them in the morning to start your day on the right food and prevent nausea as much as possible.

What if I'm not on a GLP-1?

While this product is designed for GLP-1 users, it's clean, safe, and beneficial for everyone to enjoy!

It may be especially helpful for anyone who is trying to limit carbs and sugar while reaping the benefits of supplementing with an electrolyte.

Also, if you hate the taste of other electrolyte powders, you should give this one a try! (It's delicious.)