I drink it every morning when I wake up and my reflux and nausea is dramatically reduced if not gone completely.
Nausea
Energy
Hydration
$34.99
/
Rated 4.8 out of 5 stars
4.8 Stars (74 Reviews)
PREMIUM ELECTROLYTES FORMULATED FOR DAILY HYDRATION AND GLP-1 SUPPORT.
- Clean lemon-water taste - not overly sweet or salty
- Zero sugar, no artificial flavor bomb
- Supports hydration on GLP-1 - when appetite drops, hydration often drops, too. Gentle, easy-to-drink formula
- Physician-formulated ingredients
Get up to 27% off when you shop the complete GLP-1 Support System
Description
- Grab-and-go stick packs in a resealable, travel-friendly bag
- Light, refreshing, natural lemon water flavor
- Super dissolvable powder leaves no residue or grit
- 1g carbs
- 0g sugar
- 1000+ mg electrolytes per serving
- Enhanced with vitamin B6 for nausea
- Nothing artificial
- Physician-formulated for GLP-1 users
- Made in the USA
- Vegan, keto, and non-GMO
- Part 1/3 of the GLP-1 Support System
The long list of benefits
SoWell Electrolytes is developed for GLP-1 users to Support:
- Hydration
- Anti-Nausea
- Metabolic health
- Energy
- Cognitive function
- Nerve and muscle function*
Clinically-proven ingredients
- 15 mg vitamin B6 for nausea
- 15 mg magnesium for hydration
- 380 mg sodium for hydration
- 260 mg potassium for hydration
- 500 mg evaporated coconut water for hydration
- 300 mg trace mineral extract for energy
Other ingredients: Citric Acid, Natural Lemon Extract, Stevia Leaf Extract, Silica, Monk Fruit Extract
Contains: Coconut
How to use
Enjoy shaken or stirred
- Add one pack to at least 12 oz of water to taste
- Stir or shake so well
- Enjoy a truly refreshing electrolyte water
Pro Tip: If you're using a BlenderBottle, shake your bottle when it's half full. Then top off with the remaining water after the powder has dissolved.
Follow up with the other products in the GLP-1 Support System for best results.

Why SoWell Is Different
Electrolytes
- Light, natural lemon-water taste
- No added sugar
- Gentle on the stomach
- Actively reduces nausea
- Clean, thoughtfully sourced ingredients
- Ideal for GLP-1 users and anyone seeking clean hydration
Electrolytes
- Light, natural lemon-water taste
- No added sugar
- Gentle on the stomach
- Actively reduces nausea
- Clean, thoughtfully sourced ingredients
- Ideal for GLP-1 users and anyone seeking clean hydration
Typical Electrolytes
- Artificial or overly salty
- Often contains added sugars
- Can cause bloating or discomfort
- Doesn't address GLP-1-related nausea
- Inconsistent ingredient quality
- General use, not condition-specific
Sugary / Flavor-Bomb Electrolytes
- Extremely sweet, overpowering flavors
- High sugar content
- Often causes nausea or GI distress
- Can make nausea worse
- Artificial colors and additives
- Marketed for taste, not wellness
Hydration, Designed for GLP-1 Support.
SoWell Electrolytes support hydration on GLP-1 support, when appetite, thirst, and taste tolerance are often reduced. A gentle, effective formula without heavy sweetness or salt.
Hydration That
Actually Works
SoWell delivers a balanced blend of essential electrolytes to help replenish fluids when GLP-1s suppress thirst, supporting hydration without overwhelming your system.
Gentle Nausea
Support
Formulated with a light, lemon-water taste and infused with vitamin B6 to help support digestive comfort on days when nausea makes drinking difficult.
Clean, Steady Energy
Electrolytes, vitamin B6, and trace minerals work together to support energy and focus — without sugar spikes, artificial stimulants, or crashes.
Zero Sugar. No Flavor Bombs.
Free from added sugar and artificial sweeteners, SoWell Electrolytes are designed to be easy to sip daily — even when your appetite or taste tolerance is low.
Feel the Difference From Day 01
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Day 01
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Day 03
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Day 30
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Day 180
Six clinically-proven ingredients, nothing artificial
Frequently Asked Questions
Why are electrolytes so important?
You probably already know that GLP-1 medications suppress appetite, but did you know that they are known to suppress thirst too?
Dehydration makes nausea and vomiting—the most common GLP-1 side effects—worse. GLP-1 medications already slow down your digestive system, and dehydration can make this gastric emptying process even slower, leading to worse side effects.
And if you happen to be one of the 5-10% of users struggling with diarrhea or vomiting on your medication, you’ll need to replenish your fluids even more rapidly. Thankfully, prioritizing fluid intake (and supplementing with electrolytes) can help.
Our electrolyte powder is the only one that is designed specifically for GLP-1 users, and is enhanced with vitamin B6 for nausea.
What makes this electrolyte different?
The main difference between our electrolyte powder and others is that ours was designed specifically for GLP-1 users!
Did you know GLP-1 medication users are more sensitive to sugar and sweet flavors? That's why this electrolyte powder was made with natural ingredients and nothing artificial. You'll be hooked from the first sip!
We also enhanced this powder with vitamin B6 for nausea; something you won't find in most other electrolyte powders.
Others
- Taste artificial, overly sweet
- Too much salt
- Does nothing to specifically address the needs of GLP-1 users
SoWell Electrolytes
- Extremely natural, subtle flavor
- Just the right amount of electrolytes for daily use
- Enhanced with vitamin B6 for nausea
What research went into developing SoWell Electrolytes?
A lot! Our founder, Dr. Alexandra Sowa, has clinical experience working with GLP-1 users for a decade.
This product was created using her clinical experience and all available research on GLP-1 medications.
If you really want to nerd out, you can read some of the clinical papers that went into our research process here:
- “Nausea is believed to arise from direct effects on the central nervous system, mediated by GLP-1 receptors in the area postrema. Effects on GI function, such as delayed gastric emptying (primarily with short-acting agents) and alterations in intestinal motility and transit time, may also contribute to the occurrence of GI side effects.” Managing the gastrointestinal side effects of GLP-1 receptor agonists in obesity: recommendations for clinical practice
- “Individuals being treated with GLP-1R agonists are prone to reduced water intake. This is particularly concerning because the majority of individuals diagnosed with diabetes mellitus, and therefore potentially treated with GLP-1R agonists, are over the age of 45 and are already at an increased risk for dehydration. Thus, the already common instances of fluid imbalance are potentially exacerbated by a common treatment for diabetes mellitus and obesity.”The role of glucagon-like peptide-1 (GLP-1) in fluid and food intakes in vasopressin-deficient Brattleboro rats
- “For patients with vomiting, maintaining hydration is important and patients should be advised accordingly. Dietary measures, such as smaller volumes of food intake, possibly more frequently if needed, may also be helpful.” Managing the gastrointestinal side effects of GLP-1 receptor agonists in obesity: recommendations for clinical practice
- Dehydration exercise resulted in slower gastric emptying than in all other treatments. ANOVA revealed significant effects of dehydration (P less than 0.05) and exercise (P less than 0.05), these two effects being additive in delaying gastric emptying. Effects of dehydration on gastric emptying and gastrointestinal distress while running
- “Both water and sodium need to be replaced to re-establish "normal" total body water (euhydration).” Fluid and electrolyte needs for training, competition, and recovery
- “At the completion of 3 days of therapy, only eight of 31 patients in the vitamin B6 group had any vomiting, compared with 15 of 28 patients in the placebo group (P less than .05)” Vitamin B6 is effective therapy for nausea and vomiting of pregnancy: a randomized, double-blind placebo-controlled study
- "Our findings build upon preliminary animal studies showing that central administration of GLP-1RA medications impacts taste aversion to sweetness," Jensterle Sever said.’ Weight loss drug may change how obese people perceive taste
When should I take my electrolytes?
You can take SoWell Electrolytes anytime, but we recommend taking them in the morning to start your day on the right food and prevent nausea as much as possible.
What if I'm not on a GLP-1?
While this product is designed for GLP-1 users, it's clean, safe, and beneficial for everyone to enjoy!
It may be especially helpful for anyone who is trying to limit carbs and sugar while reaping the benefits of supplementing with an electrolyte.
Also, if you hate the taste of other electrolyte powders, you should give this one a try! (It's delicious.)