ZEPBOUND 101 GUIDE
Everything you need to know about the world's most effective weight loss medication
Get Dr. Sowa's ultimate guide to Zepbound (tirzepatide) for weight loss
After you sign up...
Learn more about metabolic health and GLP-1 medications on the SoWell Health blog, brought to you by Dr. Sowa.
The Toxic Relationship Between Insulin Resistance and Heart Disease
February is here and the air is buzzing with love and heart-shaped gift boxes, but let's face it, some relationships are toxic. At the top of the list? Insulin resistance...
Recipe: Sheet-Pan Caprese Chicken Thighs
This riff on the classic tomato-basil-mozzarella combo is as simple and pared down to make as it is impressively tasty to eat and a thing of beauty to behold. Pesto...
Ingredient Spotlight: 7 Reasons You Need B Vitamins
In the world we live in today, maintaining optimal health can be a challenge. Stress, poor diet, and lifestyle factors out of our control can lead to nutritional deficiencies, leaving...
ABOUT DR. ALEXANDRA SOWA
A doctor on a mission
Dr. Alexandra Sowa is a dual board-certified physician of internal medicine specializing in obesity medicine. In addition to her private practice in NYC, she’s licensed in 13 states to provide telehealth medical management for patients across the country. With her evidence-based approach to weight loss, 90% of her private practice patients lose at least 10% of their body weight and keep it off.